Lemon Balm
Product ID LMN-BLM
Lemon Balm (Melissa officinalis)
Description
Lemon Balm is a gentle, aromatic herb from the mint family, known for its fresh citrus-like scent and calming properties. It has been used in traditional herbal medicine for centuries to support relaxation, emotional balance, and overall wellbeing.
In herbal traditions, lemon balm is commonly enjoyed as a soothing herbal infusion to help calm the nervous system, ease stress and tension, and support restful sleep. It is also appreciated for its supportive role in digestion and is often included in herbal blends designed to promote comfort and balance within the body.
Usage
Add 1 teaspoon of dried leaves per cup of boiling water.
Allow to steep for 10–15 minutes, then strain and enjoy.
Traditionally taken as a warm herbal infusion.
Contraindications and Cautions
Lemon balm may influence thyroid function and may interact with thyroid medication. Individuals with thyroid conditions or those taking thyroid medication should consult a healthcare professional before use.
Those who are pregnant, breastfeeding, or taking medication should seek advice from a GP or Medical Specialist before use.
Packed in a brown eco-friendly ziplock bag to keep your product fresh at all times.
